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Whenever I post about the subject of introversion I hear from fellow introverts. Some of these are apparently even more introverted than me. And, that’s a lot of introversion.

I usually am addressing introversion in leadership, but in talking with a young pastor after one of these posts I discovered there was another issue we needed to address. This particular pastor was having some issues at home with introversion. He had managed to be extroverted for his church, but when he got home, he had nothing left to give. He felt the tension. He wanted to push through it, but he didn’t know how. He didn’t want to talk about his day. He didn’t want to share what he was thinking. He was done. Words spent. Empty.

His wife was growing increasingly impatient with a lack of intimacy in communication, limited social life, and simply feeling left out of part of his life.

Of course, I only heard his side of the story. He knows what he needs to do, but he doesn’t know how to do it.

Her side of the story (according to him) – she doesn’t understand how he can be so introverted – even when it’s with his family.

I get it. I really do.

So, this post is to the families of introverts. There are a few things I’d love to say to you. I hope they are helpful.

Here are 7 words to families of introverts:

We aren’t crazy.

Sometimes you think we are, don’t you? Be honest. When we don’t talk for long periods of time – even when we are with people – you assume we must have a few screws loose somewhere. We probably do – as you possibly do – we are all desperately in need of grace. But introversion isn’t one of the things which make us crazy. We aren’t weird – okay, again, some of us might be, but not just because of introversion. In fact, you may not know this, but there are lots of introverts around. Lots. Mega lots. You may even have overlooked some of us because we aren’t always trying to get your attention. We may appear extroverted in public, often because it’s our job, but there are lots of us who are really introverted.

It isn’t personal. 

When we don’t not talk because we don’t want to communicate with someone. We don’t talk because we are introverted. We need to have something to say. We probably think a lot more than we say. It’s hard not to take it personal though, isn’t it? But, it most likely has little to do with you when we don’t talk to you as much as you wish we would.

We do love you.

This one is huge. The crazy thing about introverts – that I know some have a hard time believing – is that most of us really do love people. A lot. More than you can imagine. In fact, the measure of extroversion or introversion, from what I can tell, has no bearing on the degree of love a person has for others. That’s a whole other side to a person’s personality and character. If one expectation you have of love is talking a lot, you’re going to be disappointed at times. But, this may help to know – for some introverts, one expectation we have of love is giving the people we love time to not have to talk. (Figuring out how to balance those expectations is tough, isn’t it?)

We need time to recharge.

The amount of time is relative to the amount of extroversion we had to do to get to the opportunity for introversion and the degree of introversion we have. But, all of us need that time. We may even crave it. This is especially true after very extroverted events or settings. For my pastor friend I mentioned above, that’s Sunday afternoon following a Sunday morning. (Funny how Sunday afternoons always follow Sunday mornings.)

Preparation helps.

If you give us advance warning, we can often better prepare for conversation. We can gear up for it. I know that may be difficult to grasp for especially extroverted people, especially when it involves people we love so much. Please understand, though, that introversion impacts how we relate to others – not how we feel about them. I love my wife. More than anything. And, she shares my calendars so, thankfully, she knows the times I am more likely to revert to my introversion preferences. I find, however, that my wife and I having a routine time where we interact together at night, is the time I’m ready to dialogue with her best about my day and hers. And, she loves this time. I do too. Seriously. It works better for me because I’m prepared for it – actually looking forward to it – and it works better for her because I actually talk. And, want to.

We don’t have a right to ignore you.

Do I need to repeat that one? I will. We don’t have a right to ignore you. And, my introverted friends can get frustrated with me if they want to, but we don’t. You can expect communication. Relationships are built on communication. We just have to figure out how to make it work with your personality and ours. We can do that, can’t we? And, you can tell them I said it. Get an outside party (such as a counselor) to help you if you need it. We can’t expect people to ignore their personality – and we should work to respect other people’s personalities, but we can expect two people in a healthy relationship to find a balance that allows healthy, intimate conversation – at a level that meets the needs of both in the relationship.

Activity often produces conversation.

This may sound strange unless you’ve experienced it, but as an introvert, I talk more — and am more comfortable doing so — when I am being physically active at the same time. Walking with Cheryl helps us communicate better. Our communication is strengthened when we have an activity we do together regularly. So, we walk often. Almost daily. It’s good for our health and our marriage. Certainly we walk enough so she feels we’ve communicated. What’s an activity you could do with your introverted family member which might produce more (and better) conversation? (Play a board game, go hiking, take a drive, etc.)

Here’s the disclaimer. Not all introverts are alike. Just as not all extraverts are alike. And, there are varying degrees of introversion and extroversion. It’s important not to put people into boxes – and that’s not what I’m trying to do here. Maybe the best follow up to this post is a conversation with your introvert on how the two of you could communicate better. More than anything, as a relationship counselor and pastor, I want to help people better communicate. Sadly, I’ve sat on the outside of dozens of relationships in trouble and communication is almost always one root of the problems in the relationship. This post isn’t counseling – and my intent was a very soft approach, but the issue here is huge for some couples. Don’t be afraid to get help if needed.

Are you an extrovert married to an introvert? Any tips you’ve learned that can help?

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Ron Edmondson

Author Ron Edmondson

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Join the discussion 15 Comments

  • Marc says:

    Question: Do other introverted folks struggle with vacations?

    Family vacation are a touchy subject, because as an introvert, I need alone time to recharge, so I don’t think a family vacation recharges my batteries as effectively as it does for less introverted people.

    Part of me thinks that alone time would be more refreshing than a vacation, but I feel like this would be tough to explain to family and I’d feel guilty bringing it up, much less doing it.


    • Ron Edmondson says:

      I get that. I’ve learned I have to schedule family vacations where I have some time just for me. But, I tend to recharge outside of family vacations. Day retreats, etc.

  • Marc says:

    The observation about activity is an interesting one. I had not made that connection before, but now that I think about it, a lot of the better conversations with my wife seem to happen when we’re on a walk. It’s like the walk extroverts me a bit.

    Here’s something I just thought of that I’d love feedback on. I wonder if us introverts place more value on words (because we use them more sparingly) and because of that I wonder if we are more prone to impatience when listening to others? I’m not one for stories with lots of incidental details or tangents. And I find myself wishing often that people in my life could recognize when I’m not in a mood to converse and give me that space when I need it.

    • Ron Edmondson says:

      I think that’s certainly part of it. We don’t care for a lot of words. It could be, though, that this is another part of your personality. People highly creative/big thinkers, they tend to finish other people’s thoughts before they finish them – and so when people seem to ramble they grow impatient. (And, that’s my story.)

  • Olu says:

    Interesting post, I think it’s half way for me, part introvert, part extrovert.
    However, I find that it’s easier for me to write on my blog. It’s like talking is normal for me there. Check it out.

  • AymieJoi says:

    Thanks for helping me put into words for my family what I usually can't. On the other hand, I have to remember that I can't use my introversion as an excuse to disengage, which I am often guilty of…

  • Sarah says:

    The first 20 minutes after the introvert gets home spend it with the wife. Especially if they have little kids, she’s probably been craving adult connection all day. This is golden. It’s not just for introverts but all husbands. It’s wisdom that goes back a long, long ways.

    Your meeting your someone that is the most important, above a client and parishner. It also sets the tone for the home. Instead of getting in the rut of giving her the left overs or making her wait another 3 hours to connect with her.

    It’s something he can plan for. It makes her feel special. What activity does he like to do? Dance? I can think of lots of things that are fun for couple to do.

    Then each child needs 10 minutes at least of un interrupted time where you catch up. Don’t ask about school or chores during that time but connect. After he’s had time to recharge, he can be proactive. What kind of activity does he like to do? Play catch? He can also plan ahead for these conversations.

    I hear that dinner time is also a good time to connect.

    Sometimes just watching tv and hanging out is cool.

    • ronedmondson says:

      Thanks for your ideas. Good plan. I think the key is to be intentional with what works for the family and each individual where everyone wins. For me, if I had the first 20 min, even 10, for myself, I could be better “on” the rest of the day. This is especially true for me on Sundays, my most extroverted day If my family allowed me to be quiet on the ride to the restaurant, I was ready to go the rest of the day. I love the planning you've got here. And, you're right, it's the most important meetings of the day.

  • Becca says:

    This article is just excellent. An introvert even told me so. 😉 Great points on conversation with "activity". I'm a super extrovert (seriously, I scare my own self at times) and I'm married to a super introvert, I adore him, love our 8.5 years of marriage and love raising a child together. But- it's tough sometimes. I struggle when I can get nearly anyone I meet to open up to me (even if I don't intend to) but struggle to get the man I love most to share his thoughts. One of the BEST things we've done as a couple is to talk our "talks" outdoors. If we're walking, conversation just seems to happen. It's not overwhelming for him, and gives me the chance to *listen*.
    The differences that were once overwhelming to me have become what I consider some of my biggest blessings as we've worked hard to meet each other's needs (quiet for him, and connecting for me), and I love that this article outlined some of those in such a respectful and balanced way. Thank you!

    • ronedmondson says:

      Thanks! Love this! We love the walking too!BTW, this introvert answered in less words. 🙂

  • @lotharmat says:

    Thank you so much for this Ron! Love how open you are and what a fantastic example you are!

    I now know I'm not weird and alone but also realise that I need to make effort to communicate!