7 Personal Disciplines: A 90 Day Challenge

By | Culture, Devotional, Encouragement, Life Plan, Prayer | 27 Comments

I’ve always been considered a fairly disciplined person. There are certain disciplines that have made me who I am today.

In especially busy or stressful times of life, however, I do not always feel as disciplined in each area of my life. I may excel in one area, but not in another.

The only solution I know to remedy a lack of discipline is to add discipline. I also know that if I repeat a discipline long enough, it becomes a habit – part of the DNA of my daily life. This process has worked for me before. With that in mind, I’m adding some discipline to my life. I’ve done this before and it forms healthy habits I carry on throughout the year.

For the next 90 days, I’m attempting to improve in seven areas of discipline.

For the next 90 days, I plan to add these 7 personal disciplines:

Eat – I am what I eat many times. When I over-eat or eat the wrong foods I gain unnecessary weight and don’t feel as well as I should. My goal here is to average eating between 2,000 and 2,200 calories per day and to monitor the type foods I eat.

Pray – I know prayer is a life source. I’ve seen the results of prayer. Prayer doesn’t always change things the way I’d want them to be, but prayer always changes me. It gives me strength, comfort and confidence. Why don’t I pray more? My goal is to pray throughout my day, recognizing God is with me always.

Read – I need to be regularly reading my Bible and supplementing it with Christian and leadership books. I can be legalistic about Bible reading, but the discipline I need is to read it for relationship (with God), not just for education. Part of being discipled by others happens as I read other work. My goal here is to always be reading through a Bible book I’m not preaching about, journal about my Bible reading and to read at least one chapter of another book every day.

Write – I’m introverted, so I process information many times by writing. I’m fairly disciplined with my blog, but I have some larger projects I should be working on. My goal here is to average one hour extra writing time per weekday. I may do that in a couple days per week, but want to maintain that as a total hours each week to write.

Exercise – I know this is a secret to my productivity. My goal here is to do cardio 4 days per week minimum and exercise with weights 2 days per week.

Sleep – Through my life I haven’t usually needed a ton of sleep, but that has changed as I have gotten older. My goal here is lights out by 10:15 and to take short power naps as needed – and not feel guilty about them.

Pause – Anyone who knows me well knows I have a hard time staying still long. I do take a “Sabbath” and believe everyone “rests” in their own way, but this is a discipline to have some time during the week where I do absolutely nothing. My goal here is to have a 2 to 3 hour time each week when I pause from all activities. (I can assure you this will be the hardest discipline to complete.)

I’m excited about living a more disciplined life.

Do you want to join me? Would you commit to disciplining yourself in each of these areas over the next 90 days?

You can change the details of each discipline, you may need more calories or less, you may choose a different exercise, etc. (For example, the graphic I used is from when I did this several years ago. I no longer run like I did then. I’ll likely do this time on the elliptical or with fast walking.)

The key is to be disciplined in 7 critical areas of your life.

And don’t be legalistic about it either. This is not meant to bring another burden to your life. It is meant to help you be relieved from some – eventually. If you mess up one day just begin again the next.

Who is with me?

Which of this will be hardest for you to do?

The Elasticity of the Heart – An Important Life Principle

By | Christians, Devotional, Encouragement, God, Life Plan | 10 Comments

Be aware of the elasticity of your heart.

I’ve learned through hard lessons that a stretched heart never returns exactly the same.

The Bible says, “Above all else, guard your heart.” I think part of the reason is that once the heart stretches, it’s changed. Forever.

Let’s say you had a dream. You pursued it with passion. It didn’t work out. You failed. But in the process you stretched your heart for something new. You’ll have to find yet another dream to fill the void you created by stretching.

You thought you had the job. You were beginning to get excited about it. You even looked at houses in the area. You didn’t get the job. Your heart stretched. You will have to refuel your passion where you are now or you’ll be miserable. Your heart was stretched.

You felt a call to missions at some point in your life, but you ignored it. You’re not serving right now and your heart is empty. Your stretched heart has never been the same.

And it works in other ways too. You looked at things online you shouldn’t have seen. Now you want more. And more. You can’t seem to find satisfaction. You stretched your heart.

Be aware of the elasticity of your heart.

My advice is to find something to fill the new space you have created. You can’t just “get over it”.

You have to fill the void left behind because of the stretching. That may require prayer, discipline, accountability, practice or even counseling. Maybe all of them.

But your stretched heart is too important to ignore.

Above all else – guard your heart“. (Proverbs 4:23)

Waiting For What’s Next Doesn’t Mean You Do Nothing

By | Business, Church Planting, Devotional, Encouragement, Faith, Jesus, Life Plan | 15 Comments

Inactivity rarely produces anything…
Waiting on God doesn’t always mean doing nothing…

Jesus said, “My time has not yet come” (John 2:4)… He was in a time of waiting…yet He continued to act on what He could do…

Do what you know to do today…
Take initiative towards change you know you should make…

In Joshua 3 they had to get in the water before it started to part…You may have to get in the water first, before you start to see results…

Create action…it is often then God begins to reveal the destination He is taking you towards…

What action do you need to take today?

Read More

Start a New Year With A Blank Page

By | Devotional, Encouragement, Faith, God, Vision | No Comments

and find out what pleases the Lord. Ephesians 5:10 NIV

One of my life goals has been to get to a blank piece of paper stage in my walk with God. Ultimately, I want to present God with a blank piece of paper so He can plan my life.

It started like this. Years ago I was explaining to a friend I was at one of those “trying to discover God’s will” points in my life. (I have been there many times before and will be again.) His advice wasn’t something he had thought about a ton before. He admitted it sort of came to him quickly. But, for me it was the word I needed to hear.

He said something like, (Maybe you need to start with a blank piece of paper and give God ample space to plan out the rest of your life. Make yourself completely available to Him.)

I left our meeting, however, with a very probing question for myself. Did I really even have blank piece of paper? And, not in the literal sense. I’m sure I could find blank paper somewhere- even in such a digital age. But in my heart. Had I really released my will to God’s will?

Over the next few weeks, through prayer and discipline, I attempted to get there – at least in that season.

Over the years since then, I have periodically continued the self-examination. To do this I have to be honest with myself and the plans I have for my life. I certainly want to follow His lead, but I think many times my page is loaded with my own agenda. If I want my page to be completely blank, then I need to offer it back to God with nothing on the paper.

But, it leads me to ask you the question:

Have you given God a blank page to plan your life?

Be prepared when you do. God seems to love a challenge. He is great at taking nothing and making something when we let Him draw the picture – write the story of our life. But, I‘m not sure as followers of Christ – and, really as humans, whether we know it or not, if we can fully realize our ultimate design until we let the Creator have His way.

Let me offer a few more thoughts on the subject:

The Biggest Mistake of my Life

Making Resolutions You’ll Actually Keep

Personal Reflection Questions to Start New Year Right

7 Things Which Have Brought Me Success

The beat thing you can do for yourself when planning for life is to give God plenty of margin to shape your plan. Actually, when we give Him our whole life we are in a better when we come with our own agendas.

12 Game-Changing and Tweetable Proverbs

By | Church, Devotional, Encouragement, Leadership | 8 Comments

Here’s a challenge you’ve likely heard before, but may need to practice again. For a month, read a Proverbs everyday. There are 31 Proverbs – enough to fill the longest months. If you’re reading this mid-month, start with the day of the month where you are at the moment.

Proverbs are filled with wisdom. They are practical – even if you are not a follower of God, but especially for those of us who claim to be.

Let me get you started.

Here are 12 Proverbs, which if applied to your life, could actually change the quality of your life.

A gentle answer deflects anger, but harsh words make tempers flare. – Proverbs 15:1

A wise person is hungry for knowledge, while the fool feeds on trash. – Proverbs 15:14

Plans go wrong for lack of advice; many advisers bring success. – Proverbs 15:22

Greed brings grief to the whole family – Proverbs 15:27

Pride goes before destruction – Proverbs 16:18

Discretion is a life-giving fountain to those who possess it – Proverbs 16:22

Kind words are like honey— – Proverbs 16:24

Better to be patient than powerful – Proverbs 16:32

Love prospers when a fault is forgiven. – Proverbs 17:9

A cheerful heart is good medicine. – Proverbs 17:22

Spouting off before listening to the facts is both shameful and foolish. – Proverbs 18:13

Enthusiasm without knowledge is no good; haste makes mistakes. – Proverbs 19:2

How could the relationships in your life, and your life, change if you placed a few of these nuggets into practice more often? Don’t we tend to perform opposite of these many times? How does that work for you?

Which of these most speak to you? 

If God Gives You Influence…

By | Devotional, Encouragement | 5 Comments

If God gives you influence the enemy gives you attention!

We shouldn’t be surprised when we see pastors and church leaders struggle. They are human – imperfect humans.

I have witnessed over the years – watching others and with my own experience – it’s often in the seasons where everything seems to be going so well when temptation is greatest.

Should we be surprised? I think not! We’ve been warned – and told how to respond.

Be self‑controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that your brothers throughout the world are undergoing the same kind of sufferings. 1 Peter 5:8-9

Pray for a pastor or church leader today. And, drop them a quick note to let them know you did.

Pick Up Your Mat and Walk!

By | Devotional, Encouragement, Faith, Fear, Jesus | 14 Comments

Whatever you are holding on to tighter than your faith, I believe Jesus would say, “Pick up your mat and walk!” Trust Him with that in which you currently trust the most. Permit Him to see you through the difficult days of life. Allow Him to carry your burdens, strengthen your walk and brighten your hope for the future. He is still the Miracle Maker, and He can still heal a broken heart.

Read More